Gambling is a risky activity that involves wagering money or other valuables on an event with an uncertain outcome. While most adults and adolescents engage in gambling, a significant subset develops a pathological gambling disorder. Vulnerability to gambling addiction is higher among people with lower incomes who have more to gain from a win, and young people are particularly susceptible. Gambling behavior also tends to co-occur with other disorders, such as substance abuse, depression, anxiety, and relationship problems.

Many individuals participate in private gambling, where they bet against others for entertainment and friendly competition. This includes card games, dice games, and even sports betting. Skill in these activities can improve the chances of winning, but the ultimate outcome is still a matter of chance. This is different from a game of poker, for example, where knowledge of strategy can improve the odds of winning.

Online gambling is becoming increasingly popular and available to anyone with an internet connection. In the United States, it is legal to play casino-style games like blackjack and roulette at a wide variety of online gambling sites. It is also possible to place a bet on a number of events, including football games and horse races, via online gambling platforms.

If you or someone you know has a problem with gambling, it is important to seek help. Underlying mood disorders like depression, stress, and substance abuse can trigger or make worse gambling problems, and should be addressed as well. Cognitive-behavioral therapy (CBT) can teach you strategies to overcome unhealthy gambling behaviors and thoughts, including rationalizations and false beliefs. BetterHelp can connect you with a licensed, accredited therapist who specializes in gambling addiction and other mental health issues. Start by taking a free assessment and getting matched with a therapist in as little as 48 hours.